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10 min Barre: Core

10 min Barre: Core

Originally aired 4/24/24

Ally Love

Strength

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Join Ally Love for the 10 min Barre Core class. This low-impact, high-energy session combines lifting, lowering, pulsing, and isometric holds. The focus is on the core, obliques, and hips, ensuring a comprehensive workout. Set to energizing pop music, this class will keep you motivated throughout. Experience a targeted and efficient workout with Ally's expert guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Katy Perry, Barbara Tucker, Blaze, Judy Torres

Playlist

  • Most Precious Love (feat. Barbara Tucker)

    Most Precious Love The Deepshakerz Remix (feat. Barbara Tucker)

    Blaze, UDAUFL, Barbara Tucker
  • This Is How We Do (feat. Riff Raff)

    This Is How We Do (feat. Riff Raff)

    Katy Perry, Riff Raff
  • Faithfully

    Faithfully (Valentin's Dance Edit)

    Judy Torres

Playlist

  • Most Precious Love (feat. Barbara Tucker)

    Most Precious Love The Deepshakerz Remix (feat. Barbara Tucker)

    Blaze, UDAUFL, Barbara Tucker
  • This Is How We Do (feat. Riff Raff)

    This Is How We Do (feat. Riff Raff)

    Katy Perry, Riff Raff
  • Faithfully

    Faithfully (Valentin's Dance Edit)

    Judy Torres

Class plan

  • core

    Core

    16 Movements

    10 min

Body activity

Body Activity

Core

39%
Tertiary muscle group

Obliques

32%
Tertiary muscle group

Hips

18%
Secondary muscle group

Quads

11%
Primary muscle group
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10 min Barre: Core | Peloton Strength Classes

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