Strengthen shoulders, biceps and triceps with Leanne Hainsby-Alldis in this 10-minute Arms & Light Weights class featuring electronic music.

10 min Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Leanne Hainsby-Alldis for 10 min Arms & Light Weights. This arms & light weights class will focus on working your shoulders, biceps, and triceps. The session is designed to be paired with a cycling class for the perfect stack. Enjoy the beats of electronic music as you go through the workout. Get ready to engage your upper body with targeted exercises.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Arms & Light Weights with Arnold Press - Leanne Hainsby-Alldis

All My Lovin'

Family Affair (Dance For Me)

Strut

Give It Up

Dreams (Acoustic Mix) (feat. Dakota & T-Pain)

Upper Body

10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

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