Join us on the mat for this 80s core workout, designed to strengthen your abs and lower back.

10 min 80s Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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10 min 80s Core Strength

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10 min 80s Core Strength

10 min 80s Core Strength

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