Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body, set to a 2000s playlist.

10 min 2000s Glutes & Legs Strength

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Strength

Lower Body

Light Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Vp's 20Th Anniversary

Murder She Wrote

Finally Famous (10th Anniversary Deluxe Edition Remixed and Remastered)

Dance (A$$) Remix (10th Anniversary) (feat. Nicki Minaj)

Survivor

Bootylicious

Candydrip

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10 min 2000s Glutes & Legs Strength

10 min 2000s Glutes & Legs Strength

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