Join Alex Karwoski for the 60 min Endurance Row, a class focused on improving your stamina and building aerobic endurance. This endurance rowing session is designed around steady state, low intensity intervals. Throughout the class, you will work on your glutes, hamstrings, and quads. Enjoy a playlist filled with pop music to keep you motivated. This class is perfect for enhancing your rowing performance and overall endurance.

60 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

For Those About to Rock (We Salute You)

River Of Dreams

The River of Dreams

For Lack of a Better Name (The Extended Mixes)

Ghosts 'n' Stuff (feat. Rob Swire)

In Your Honor

Best of You

Blondie 4(0)-Ever: Greatest Hits Deluxe Redux / Ghosts Of Download

Maria

Move Along

I Get Wet

Party Hard

The Bodyguard - Original Soundtrack Album

I Will Always Love You

Boogie Nights

Right Back Where We Started From

DiscO-Zone

Dragostea din tei

People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

Can I Kick It?

The Greatest Showman (Original Motion Picture Soundtrack)

The Greatest Show

Toto

Hold the Line

Come and Get Your Love - Remixes - EP

Come and Get Your Love (Single Version)

Sgt. Pepper's Lonely Hearts Club Band (Remastered)

With A Little Help From My Friends (Remastered 2009)

Warm Up

60 min Endurance Row

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60 min Endurance Row

60 min Endurance Row

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