Join Katie Wang for the 45 min Pop Bootcamp, a music/theme row bootcamp designed to keep you engaged. This class splits your workout between high-intensity efforts on the Row and strength-building floor exercises. You'll work on your glutes, hamstrings, and quads while jamming out to pop music. Katie Wang will guide you through each segment to ensure you get the most out of your workout. This class is perfect for those who enjoy a dynamic and energetic fitness experience.

45 min Pop Bootcamp | Peloton Rowing Classes

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Row Bootcamp

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

vampire

Parallel Lines (Remastered)

One Way Or Another (Remastered 2001)

Kissing Strangers (feat. Nicki Minaj)

Like a Virgin

Future Nostalgia (The Moonlight Edition)

Good In Bed

Funhouse (Expanded Edition)

So What

Dangerous Woman

FutureSex/LoveSounds

Summer Love

Confident

Cool for the Summer

BORN THIS WAY THE TENTH ANNIVERSARY

Americano

Survivor

Jagged Little Pill

You Oughta Know

JoJo (2018)

Leave (Get Out) [2018]

Warm Up

Full Body

45 min Pop Bootcamp

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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45 min Pop Bootcamp

45 min Pop Bootcamp

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