Sweat with Adrian Williams in this 45 min Latin Bootcamp featuring electronic music, Gorilla Row, Wide Grip Chest Press and Devil's Press for glutes, hamstrings and quads.

45 min Latin Bootcamp | Peloton Rowing Classes

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Row Bootcamp

Music

Join Adrian Williams for the 45 min Latin Bootcamp, where you'll enjoy a mix of high-intensity rowing and strength-building floor exercises. This music/theme row bootcamp features energizing pop music to keep you motivated. The class focuses on working your glutes, hamstrings, and quads. Adrian's expert guidance will help you make the most of your workout. Get ready for a dynamic and engaging fitness experience.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Verte Triste

LEGENDADDY

BOMBÓN

Bucovina

Cause & Effect - EP

Antonio

FRIKI

Barrio Fino En Directo

Machucando

Pa'l Mundo

Rakata

Nivel De Perreo

MAMACITA

La Colegiala (feat. Jody Bernal)

Retumba

Saboréalo

7 Días

X 100PRE

200 Mph (feat. Diplo)

Calabria (Firebeatz Remix)

Suavemente

Enamorada de Ti

Bidi Bidi Bom Bom

Warm Up

Full Body

45 min Latin Bootcamp

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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45 min Latin Bootcamp

45 min Latin Bootcamp

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