Row to country hits in this 30-minute Country Pop Row with Ash Pryor, featuring Easy Effort, Moderate Effort, and short bursts of intensity.

30 min Country Pop Row | Peloton Rowing Classes

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Music/Theme

Join Ash Pryor for the 30 min Country Pop Row. This music / theme rowing class will have you rowing to the beats of an exciting country pop playlist. Enjoy the rhythm of country music as you work your glutes, hamstrings, and quads. The class is designed to keep you engaged and smiling throughout the session. Get ready to row and have fun with Ash Pryor!

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Down by the Riverside

Where It All Began

Stop Drop + Roll

Break Things

kelsea

club

Hunter Hayes (Encore)

Wanted

Tequila Does (Remix)

look i like

Tyler Hubbard

Way Home

Lady Like (Deluxe)

Lady Like

Cross Country: The Extra Mile

Cross Country (feat. Mickey Guyton)

Broken Halos

Warm Up

30 min Country Pop Row

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30 min Country Pop Row

30 min Country Pop Row

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