Row to classic rock in this 30-minute Classic Rock Row with Matt Wilpers. Class Segments include Easy Effort, Moderate Effort and Recovery.

30 Min Classic Rock Row with Max Effort Push - Matt Wilpers

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Rowing

Music/Theme

Join Matt Wilpers for the 30 min Classic Rock Row, a music/theme rowing class that will have you rowing to the beats of an exciting classic rock playlist. This 30 minutes session focuses on engaging your glutes, hamstrings, and quads. Enjoy the rhythm of rock music as you work through the rowing routine. Matt Wilpers will guide you through each stroke, ensuring you stay motivated. Get ready to row and enjoy the classic rock vibes.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Tom Petty & The Heartbreakers

American Girl

Dedication: The Very Best Of Thin Lizzy

The Boys Are Back In Town

Invasion of Your Privacy

Lay It Down

Best Shots

Hit Me With Your Best Shot

Chronicles

The Spirit Of Radio

Badlands: Feel Good Summer Hits

Carry on Wayward Son

Girls, Girls, Girls (Deluxe Version)

Wild Side

Green River (Expanded Edition)

Lodi

Warm Up

30 min Classic Rock Row

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30 min Classic Rock Row

30 min Classic Rock Row

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