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30 min 90s Row

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30 min 90s Row

30 min 90s Row

Originally aired 1/30/24

Matt Wilpers

Rowing

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Join Matt Wilpers for 30 min 90s Row, a music/theme rowing class. Row to the beats of an exciting 90s playlist with a smile on your face in this fun row. This pop music class will keep you energized throughout the session. Focus on working your glutes, hamstrings, and quads as you row. Get ready for an engaging workout experience with Matt Wilpers!

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Red Hot Chili Peppers, TLC, No Doubt, *NSYNC

Playlist

  • Hits

    Crazy

    Seal
  • Hints, Allegations & Things Left Unsaid

    Shine

    Collective Soul
  • Fanmail

    No Scrubs

    TLC
  • So Much For The Afterglow

    Father Of Mine

    Everclear
  • 'N Sync

    I Want You Back (Radio Edit)

    *NSYNC
  • Human Clay

    Higher

    Creed
  • Tragic Kingdom

    Don't Speak

    No Doubt

Playlist

  • Hits

    Crazy

    Seal
  • Hints, Allegations & Things Left Unsaid

    Shine

    Collective Soul
  • Fanmail

    No Scrubs

    TLC
  • So Much For The Afterglow

    Father Of Mine

    Everclear
  • 'N Sync

    I Want You Back (Radio Edit)

    *NSYNC
  • Human Clay

    Higher

    Creed
  • Tragic Kingdom

    Don't Speak

    No Doubt

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • caesar

    Drills

    1 Movement

    2 min

  • warmup

    Warm Up

    1 Movement

    1 min

  • caesar

    Rowing

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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30 min 90s Row | Peloton Rowing Classes

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    Currency: $ USD