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30 min 90s Row

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30 min 90s Row

30 min 90s Row

Originally aired 11/9/24

Katie Wang

Rowing

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Row to the beats of an exciting 90s playlist with a smile on your face in this fun row.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Alanis Morissette, Shania Twain, Gloria Estefan, The Goo Goo Dolls

Playlist

  • Beautiful Love Songs

    Torn

    Natalie Imbruglia
  • Dizzy up the Girl

    Slide

    The Goo Goo Dolls, Goo Goo Dolls
  • Come On Over

    Man! I Feel Like A Woman!

    Shania Twain
  • Middle Of Nowhere

    MMMBop

    Hanson
  • Human Clay

    Are You Ready?

    Creed
  • Exitos de gloria estefan

    Conga

    Gloria Estefan
  • Jagged Little Pill (2015 Remaster)

    You Oughta Know (2015 Remaster)

    Alanis Morissette
  • Tal Bachman

    She's so High

    Tal Bachman

Playlist

  • Beautiful Love Songs

    Torn

    Natalie Imbruglia
  • Dizzy up the Girl

    Slide

    The Goo Goo Dolls, Goo Goo Dolls
  • Come On Over

    Man! I Feel Like A Woman!

    Shania Twain
  • Middle Of Nowhere

    MMMBop

    Hanson
  • Human Clay

    Are You Ready?

    Creed
  • Exitos de gloria estefan

    Conga

    Gloria Estefan
  • Jagged Little Pill (2015 Remaster)

    You Oughta Know (2015 Remaster)

    Alanis Morissette
  • Tal Bachman

    She's so High

    Tal Bachman

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • caesar

    Rowing

    30 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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    Currency: $ USD