Skip to main content
Peloton Logo

Deals

Apparel

30 min 80s Bootcamp

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to rowing classes

Back to rowing classes

Arrow

Back

Back

30 min 80s Bootcamp

30 min 80s Bootcamp

Originally aired 10/23/23

Katie Wang

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Explore App

More info

Join Katie Wang for the 30 min 80s Bootcamp, where you will have fun while jamming out to 80s pop music. This class combines high-intensity efforts on the Row with strength-building floor exercises. As a music/theme row bootcamp, it targets your glutes, hamstrings, and quads. Katie will guide you through each segment, ensuring a balanced workout. Get ready to sweat and enjoy the energetic vibes of the 80s!

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Rowing machine

Featuring music by

Depeche Mode, Daryl Hall & John Oates, Billy Idol, The Smiths

Playlist

  • music

    Just Can't Get Enough (2006 Remaster)

    Depeche Mode
  • music

    Video Killed The Radio Star

    The Presidents of the United States of America
  • music

    White Wedding (Pt. 1)

    Billy Idol
  • music

    How Soon Is Now?

    The Smiths
  • music

    Love Stinks

    The J. Geils Band
  • music

    You Make My Dreams (Come True)

    Daryl Hall & John Oates
  • music

    Grow Old with You

    Adam Sandler
  • music

    You Spin Me Round (Like a Record)

    Dead Or Alive
  • music

    Do You Really Want To Hurt Me

    Culture Club

Playlist

  • music

    Just Can't Get Enough (2006 Remaster)

    Depeche Mode
  • music

    Video Killed The Radio Star

    The Presidents of the United States of America
  • music

    White Wedding (Pt. 1)

    Billy Idol
  • music

    How Soon Is Now?

    The Smiths
  • music

    Love Stinks

    The J. Geils Band
  • music

    You Make My Dreams (Come True)

    Daryl Hall & John Oates
  • music

    Grow Old with You

    Adam Sandler
  • music

    You Spin Me Round (Like a Record)

    Dead Or Alive
  • music

    Do You Really Want To Hurt Me

    Culture Club

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • caesar

    Rowing

    10 Movements

    8 min

  • full_body

    Full Body

    18 Movements

    13 min

  • caesar

    Rowing

    5 Movements

    5 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Lats

9%
Secondary muscle group

Mid Back

9%
Secondary muscle group

Other

43%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min 80s Bootcamp | Peloton Rowing Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD