Skip to main content
Peloton Logo

Apparel

30 min 2000s Hip Hop Row

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to rowing classes

Back to rowing classes

Arrow

Back

Back

30 min 2000s Hip Hop Row

30 min 2000s Hip Hop Row

Originally aired 2/9/23

Matt Wilpers

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Take on any rowing machine with the App

Explore App

More info

Join Matt Wilpers for the 30 min 2000s Hip Hop Row, a music/theme rowing class that will get you moving to the beats of an exciting 2000s hip-hop playlist. This 30 minutes session is designed to keep you engaged and energized as you row. The class focuses on working your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the rhythm and flow of hip-hop/rap music as you row along. Matt Wilpers will guide you through the session, ensuring you stay motivated throughout.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Usher, Eminem, 50 Cent, Nelly

Playlist

  • music

    Grillz (Clean)

    Nelly, Ali & Gipp, Paul Wall
  • music

    Feel So Good

    Mase
  • music

    You Don't Know

    Eminem, 50 Cent, Lloyd Banks, Cashis
  • music

    Rock Wit U (Awww Baby)

    Ashanti
  • music

    Get It Shawty

    Lloyd
  • music

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • music

    In Love With The Moulah (Album Version (Edited))

    Mobb Deep
  • music

    Damn! (Radio Edit) (feat. Lil' Jon)

    Young Bloodz, Lil Jon, YoungBloodZ
  • music

    Burn

    Usher

Playlist

  • music

    Grillz (Clean)

    Nelly, Ali & Gipp, Paul Wall
  • music

    Feel So Good

    Mase
  • music

    You Don't Know

    Eminem, 50 Cent, Lloyd Banks, Cashis
  • music

    Rock Wit U (Awww Baby)

    Ashanti
  • music

    Get It Shawty

    Lloyd
  • music

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • music

    In Love With The Moulah (Album Version (Edited))

    Mobb Deep
  • music

    Damn! (Radio Edit) (feat. Lil' Jon)

    Young Bloodz, Lil Jon, YoungBloodZ
  • music

    Burn

    Usher

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • caesar

    Rowing

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min 2000s Hip Hop Row | Peloton Rowing Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD