Row to pop hits in this 20-minute New Tracks Row with Katie Wang, featuring Easy Effort, Moderate Effort, Challenging Effort and Recovery segments.

20 min New Tracks Row | Peloton Rowing Classes

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Join Katie Wang for the 20 min New Tracks Row, a music-themed rowing class that will get your heart pumping. In this 20 minutes session, you will row to the beats of an exciting new tracks playlist. The class features pop music to keep you motivated throughout. This rowing class focuses on working your glutes, hamstrings, and quads. Don't miss out on this invigorating workout experience with Katie!

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min New Tracks Row with Pop Playlist - Katie Wang

Diplo Presents Thomas Wesley: Chapter 2 - Swamp Savant

Dance with Me

The Rise and Fall of a Midwest Princess

HOT TO GO!

Hackney Diamonds

Bite My Head Off

yes, and?

Good People

Saviors

The American Dream Is Killing Me

I Know It'll Never End

So Long

Warm Up

20 min New Tracks Row

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20 min New Tracks Row

20 min New Tracks Row

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