Matt Wilpers leads this 20 min 90s Rock Row featuring rock music. Class includes Easy Effort, Moderate Effort, Challenging Effort, Descending Recovery segments.

20 min 90s Rock Row | Peloton Rowing Classes

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Music/Theme

Join Matt Wilpers for the 20 min 90s Rock Row, where you will row to the beats of an exciting 90s rock playlist. This music/theme rowing class focuses on engaging your glutes, hamstrings, and quads. Enjoy the rhythm of rock music as you power through the session. The class is designed to keep you moving and motivated with a smile on your face. Get ready to row and rock with Matt!

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Sixteen Stone (Remastered)

Testosterone

Purple

Interstate Love Song

Greatest Hits

Self Esteem

The Battle Of Los Angeles

Sleep Now In the Fire

Everlong

(What's The Story) Morning Glory?

Champagne Supernova

Warm Up

20 min 90s Rock Row

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20 min 90s Rock Row

20 min 90s Rock Row

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