Ash Pryor leads this 20 min 2010s Row featuring hip-hop/rap music. Class includes Easy Effort, Moderate Effort, Challenging Effort and Max Effort segments.

20 min 2010s Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Ash Pryor for the 20 min 2010s Row, a music/theme rowing class that will have you rowing to the beats of an exciting 2010s playlist. This class features hip-hop/rap music to keep you energized throughout the session. You'll be working your glutes, hamstrings, and quads as you row along with the music. With a duration of 20 minutes, it's a great way to get a quick workout in. Don't miss out on this fun rowing experience with Ash Pryor!

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min 2010s Hip-Hop/Rap Row with Challenging Efforts - Ash Pryor

Hey Ma (feat. Camila Cabello) (feat. Camila Cabello)

Hey Ma (feat. Camila Cabello) [Spanish Version] (feat. Camila Cabello)

Cannibal (Expanded Edition)

We R Who We R

Fever

Money Good

New Eyes

Rather Be (feat. Jess Glynne)

Tell Me You Love Me

Sorry Not Sorry

Con Calma (feat. Snow)

The Reason Why

Life Rolls On

Warm Up

20 min 2010s Row

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20 min 2010s Row

20 min 2010s Row

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