Row to 2000s pop hits with Ash Pryor in this 20-minute 2000s Pop Row class. Segments include Easy Effort, Moderate Effort and Max Effort intervals.

20 min 2000s Pop Row | Peloton Rowing Classes

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Music/Theme

Join Ash Pryor for the 20 min 2000s Pop Row, a rowing class set to an exciting 2000s pop playlist. This music/theme rowing session will have you rowing to the beats of your favorite pop hits from the 2000s. The class targets your glutes, hamstrings, and quads, providing a comprehensive lower-body workout. With a 20 minutes duration, it's a perfect way to get in a quick yet effective exercise. Get ready to row and enjoy the music!

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

How Do I Breathe

TiK-Tok - Remixes

TiK ToK

WANT (Deluxe)

STARSTRUKK (feat. Katy Perry)

Be Not Nobody

Ordinary Day

Simply Deep

Dilemma (feat. Kelly Rowland)

Whoa, Nelly!

I'm Like A Bird

Warm Up

20 min 2000s Pop Row

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20 min 2000s Pop Row

20 min 2000s Pop Row

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