Skip to main content
Peloton Logo

Apparel

20 min 2000s Hip Hop Row

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to rowing classes

Back to rowing classes

Arrow

Back

Back

20 min 2000s Hip Hop Row

20 min 2000s Hip Hop Row

Originally aired 4/13/24

Ash Pryor

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Take on any rowing machine with the App

Explore App

More info

Join Ash Pryor for the 20 min 2000s Hip Hop Row and row to the beats of an exciting 2000s hip hop playlist. This music/theme rowing class will have you moving to the rhythm of hip-hop/rap tracks. Focus on working your glutes, hamstrings, and quads as you row. Enjoy the session and let the music guide your workout. Don't miss this engaging class led by Ash Pryor.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

50 Cent, Outkast, Busta Rhymes, Eve

Playlist

  • music

    So Fresh, So Clean (Radio Mix)

    OutKast, Outkast
  • music

    Fresh Azimiz (feat. J-Kwon & Jermaine Dupri)

    Bow Wow, J-Kwon, Jermaine Dupri
  • music

    Touch It

    Busta Rhymes
  • music

    It's Goin' Down (feat. Nitti) (feat. Nitti)

    Yung Joc, Nitti
  • music

    I Get Money

    50 Cent
  • music

    Game Over (Flip) (Clean Album Version)

    Lil' Flip
  • music

    Satisfaction

    Eve

Playlist

  • music

    So Fresh, So Clean (Radio Mix)

    OutKast, Outkast
  • music

    Fresh Azimiz (feat. J-Kwon & Jermaine Dupri)

    Bow Wow, J-Kwon, Jermaine Dupri
  • music

    Touch It

    Busta Rhymes
  • music

    It's Goin' Down (feat. Nitti) (feat. Nitti)

    Yung Joc, Nitti
  • music

    I Get Money

    50 Cent
  • music

    Game Over (Flip) (Clean Album Version)

    Lil' Flip
  • music

    Satisfaction

    Eve

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • caesar

    Drills

    1 min

  • warmup

    Warm Up

    2 Movements

    1 min

  • caesar

    Rowing

    16 Movements

    16 min

  • caesar

    Drills

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min 2000s Hip Hop Row | Peloton Rowing Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD