Celebrate Alex Karwoski's debut in this 15 min Premiere Row featuring rock music. Class includes Easy, Moderate, Challenging and Max Efforts.

15 Min Premiere Row with Rock Playlist - Alex Karwoski

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Join us for the 15 min Premiere Row with Alex Karwoski. Help us celebrate Alex's first Peloton Row class! Get to know Alex in this special rowing session featuring a high-energy rock playlist. This music/theme rowing class will work your glutes, hamstrings, and quads. Don't miss out on this unique rowing experience with Alex.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Enema Of The State / Take Off Your Pants And Jacket / Blink-182

First Date

Greatest Hits In Japan

Bohemian Rhapsody (Remastered 2011)

Cloud Nine

Carry Me (feat. Julia Michaels)

Wheatus

Teenage Dirtbag

The Best Of Earth, Wind & Fire Vol. 1

September

Warm Up

15 min Premiere Row

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15 min Premiere Row

15 min Premiere Row

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