Row to electronic music with Adrian Williams in this 15-minute EDM Row. Class includes Easy Effort, Moderate Effort, Challenging Effort and Recovery segments.

15 min EDM Row | Peloton Rowing Classes

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Music/Theme

Join Adrian Williams for 15 min EDM Row, a dynamic music/theme rowing class. This 15 minutes session invites you to row to the beats of an exciting EDM playlist. The class focuses on working your glutes, hamstrings, and quads. Enjoy the electronic music genre as you power through each stroke. Adrian Williams will guide you through this engaging and fun rowing experience.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 Min EDM Row with Electronic Beats - Adrian Williams

Deadbeat Gospel

How It Feels

You Want It

Champagne & Pizza

It Is What It Is (feat. Elise LeGrow)

My Love (MEDUZA Remix)

Primetime Remixes

Primetime (feat. Miguel) [Chloe Martini Remix]

Warm Up

15 min EDM Row

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15 min EDM Row

15 min EDM Row

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