Join Alex Karwoski for the 15 min Diwali Row, a music/theme rowing class designed to celebrate the spirit of the festival. This 15 minutes session will focus on engaging your glutes, hamstrings, and quads. Enjoy the festive atmosphere as you row to the rhythm of the Diwali celebration. Alex will guide you through each stroke, ensuring you get the most out of this short but effective workout. Get ready to row and feel the energy of Diwali with Alex!

15 min Diwali Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 min Diwali Row

Hits Of Darshan Raval (Blue Family)

Dhol Bajaa

Jawani Phir Nahi Aani (Original Motion Picture Soundtracks)

Yeh Jawani

Ae Dil Hai Mushkil Title Track (From "Ae Dil Hai Mushkil")

Warm Up

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15 min Diwali Row

15 min Diwali Row

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