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15 min Country Row

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15 min Country Row

15 min Country Row

Originally aired 5/12/23

Matt Wilpers

Rowing

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Join Matt Wilpers for the 15 min Country Row. This music / theme rowing class lets you row to the beats of an exciting country playlist. Enjoy the rhythm and keep a smile on your face in this fun row. The class targets muscles like glutes, hamstrings, and quads. Get ready for a unique rowing experience with Matt!

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Luke Bryan, Dierks Bentley, Lainey Wilson, Tyler Hubbard

Playlist

  • In Case You Didn't Know: The Love Songs

    Here Tonight

    Brett Young
  • Feels Like Carolina

    Close Your Eyes

    Parmalee
  • Lainey Wilson - EP

    Workin' Overtime

    Lainey Wilson
  • Kill The Lights (Deluxe)

    Way Way Back

    Luke Bryan
  • Tyler Hubbard

    By The Way

    Tyler Hubbard
  • Black

    Somewhere On A Beach

    Dierks Bentley

Playlist

  • In Case You Didn't Know: The Love Songs

    Here Tonight

    Brett Young
  • Feels Like Carolina

    Close Your Eyes

    Parmalee
  • Lainey Wilson - EP

    Workin' Overtime

    Lainey Wilson
  • Kill The Lights (Deluxe)

    Way Way Back

    Luke Bryan
  • Tyler Hubbard

    By The Way

    Tyler Hubbard
  • Black

    Somewhere On A Beach

    Dierks Bentley

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • caesar

    Rowing

    5 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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15 min Country Row | Peloton Rowing Classes

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    Currency: $ USD