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15 min 90s Row

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15 min 90s Row

15 min 90s Row

Originally aired 6/13/24

Becs Gentry

Rowing

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Join Becs Gentry for the 15 min 90s Row, a music/theme rowing class that will keep you energized. Row to the beats of an exciting 90s playlist with a smile on your face in this fun row. The class features hip-hop/rap music to keep you motivated throughout the session. This rowing workout targets your glutes, hamstrings, and quads. Enjoy the rhythmic experience and get moving with Becs Gentry.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Fugees, RUN DMC, Arrested Development, Snow

Playlist

  • The Score (Expanded Edition)

    Fu-Gee-La (Sly & Robbie Mix)

    Fugees
  • 12 Inches Of Snow

    Informer

    Snow
  • Ultimate Coronation Party

    It's Like That

    RUN DMC, Jason Nevins
  • 3 Years, 5 Months And 2 Days In The Life Of...

    Tennessee

    Arrested Development

Playlist

  • The Score (Expanded Edition)

    Fu-Gee-La (Sly & Robbie Mix)

    Fugees
  • 12 Inches Of Snow

    Informer

    Snow
  • Ultimate Coronation Party

    It's Like That

    RUN DMC, Jason Nevins
  • 3 Years, 5 Months And 2 Days In The Life Of...

    Tennessee

    Arrested Development

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • caesar

    Drills

    1 Movement

    1 min

  • warmup

    Warm Up

    1 Movement

    2 min

  • caesar

    Rowing

    9 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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15 min 90s Row | Peloton Rowing Classes

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    Currency: $ USD