Ash Pryor leads this 15 min 80s Pop Row featuring pop music. Class includes Easy Effort, Moderate Effort, Challenging Effort and Max Effort segments.

15 min 80s Pop Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Ash Pryor for the 15 min 80s Pop Row and row to the beats of an exciting 80s pop playlist. This music / theme rowing class will keep you motivated with its energetic pop tunes. You'll work your glutes, hamstrings, and quads in this fun row. The class is designed to bring a smile to your face as you enjoy the rhythm of the 80s. Don't miss out on this engaging and effective workout led by Ash Pryor.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 Min 80s Pop Row with Challenging Effort Push - Ash Pryor

Prince

I Wanna Be Your Lover

Flashdance (Original Soundtrack From The Motion Picture)

Manhunt

Diana

Upside Down

Get Loose

Love Come Down

Warm Up

15 min 80s Pop Row

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15 min 80s Pop Row

15 min 80s Pop Row

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