
15 min 2010s Row
Originally aired
Katie Wang
Rowing
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Row to the beats of an exciting 2010s playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN, ES
Equipment
- Rowing machine
Featuring music by
Calvin Harris, Ed Sheeran, Wiz Khalifa, OneRepublic
Playlist

C'Mon
Ke$ha
Together (feat. Gwen Stefani)
Calvin Harris, Gwen Stefani
Work Hard, Play Hard
Wiz Khalifa
Playlist

C'Mon
Ke$ha
Together (feat. Gwen Stefani)
Calvin Harris, Gwen Stefani
Work Hard, Play Hard
Wiz Khalifa
If I Lose Myself (Alesso vs OneRepublic)
OneRepublic, Alesso
Class plan

Warm Up
4 Movements
Rowing
15 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%
