Rock out with Alex Karwoski in this 10-minute 80s Rock Row featuring pop music. Class includes Easy Effort, Moderate Effort and Challenging Effort segments.

10 min 80s Rock Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Alex Karwoski for the 10 min 80s Rock Row and enjoy rowing to the beats of an exciting 80s Rock playlist. This music / theme rowing class features pop music that will keep you energized throughout. The class targets muscles such as glutes, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of just 10 minutes, it is a quick and effective way to get moving. Experience the fun and engaging atmosphere that Alex creates in this rowing session.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

10 min 80s Rock Row

Stephen Hawking Sings Monty Python... Galaxy Song

Galaxy Song

Major Tom / ...Dann trügt der Schein

Major Tom (Coming Home)

Badlands: Feel Good Summer Hits

The Final Countdown

Seeking Major Tom

Mrs. Major Tom (feat. Sheryl Crow)

Warm Up

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10 min 80s Rock Row

10 min 80s Rock Row

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