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10 min 2000s Pop Row

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10 min 2000s Pop Row

10 min 2000s Pop Row

Originally aired 9/6/23

Alex Karwoski

Rowing

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Join Alex Karwoski for 10 min 2000s Pop Row, where you'll row to the beats of an exciting 2000s pop playlist. This music/theme rowing class focuses on glutes, hamstrings, and quads. Enjoy the rhythm and energy as you move through the session. The pop music genre in this class keeps the atmosphere lively. Get ready for a fun row with Alex.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Beyoncé, Lady Gaga, Madonna, Backstreet Boys

Playlist

  • iSouljaBoyTellem

    Kiss Me Thru The Phone (feat. Sammie)

    Soulja Boy, Sammie, Soulja Boy Tell'em
  • The Hits--Chapter One

    The Call

    Backstreet Boys
  • The Fame Monster

    Telephone (feat. Beyoncé)

    Lady Gaga, Beyoncé
  • Hung Up

    Hung Up (Radio Version)

    Madonna

Playlist

  • iSouljaBoyTellem

    Kiss Me Thru The Phone (feat. Sammie)

    Soulja Boy, Sammie, Soulja Boy Tell'em
  • The Hits--Chapter One

    The Call

    Backstreet Boys
  • The Fame Monster

    Telephone (feat. Beyoncé)

    Lady Gaga, Beyoncé
  • Hung Up

    Hung Up (Radio Version)

    Madonna

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • caesar

    Rowing

    6 Movements

    6 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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10 min 2000s Pop Row | Peloton Rowing Classes

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    Currency: $ USD