
30 min New Year's Day Recovery Run
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for the 30 min New Year's Day Recovery Run. This outdoor theme run is designed to help you flush out your legs and start the New Year strong. Enjoy a 30 minutes session accompanied by pop music to keep you motivated. This class focuses on a smooth recovery, making it a perfect way to ease into your fitness routine. Lace up your running shoes and get ready to hit the pavement with Joslyn guiding you every step of the way.
Subtitles: EN, ES
Featuring music by
Elton John, Jess Glynne, John Legend, Clean Bandit
Playlist

Old Friends (Jonas Blue Remix)
Jasmine Thompson, Jonas Blue
I Want You
Tayla Parx
Golden
Jill Scott
Playlist

Old Friends (Jonas Blue Remix)
Jasmine Thompson, Jonas Blue
I Want You
Tayla Parx
Golden
Jill Scott
Rain (Bloom Remix) (feat. John Legend)
Common, John Legend
Class plan

Warm Up

Running

Cool Down





