Get the best of both worlds in this 45-minute Walk + Run with Jess Sims. Outdoor class featuring electronic music and a 5 min warm up plus 1 min cool down.

45 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

Join Jess Sims for 45 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. After a 5 minutes walking warm-up, you'll alternate between walking and running for 39 minutes. The session concludes with a 1 minutes cool down to help you wind down. Enjoy the beats of electronic music as you move through each segment. This class is led by Jess Sims.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

45 Min Walk + Run with Electronic Music - Jess Sims

Water

THAT GIRL

Suave

Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE / DELUXE EDITION)

I Can't Stop

Move Ya Body (Remix)

Homework

TRANSLATION

RITMO (Bad Boys For Life)

Sirens

Imagination (feat. Katy Menditta)

Soca Gold 2003

Tempted To Touch

(It Happens) Sometimes

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

Maria Maria

On My Knees

Thinkin Bout You (Radio Edit)

Thinkin Bout You

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Walk & Run Intervals

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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