Matt Wilpers coaches this 45 min Intervals Run outdoor class, featuring alternative music, with a 10-minute warm up and 34-minute running intervals.

45 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Matt Wilpers for the 45 min Intervals Run, an outdoor intervals running class designed to challenge your endurance. Matt will guide you through every step, starting with a 10 minutes warm-up. The main segment consists of 34 minutes of running intervals, ensuring a dynamic workout. The class concludes with a 1 minutes cool down. Enjoy the rhythm of alternative music throughout the session.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

45 Min Intervals Run with Alternative Music - Matt Wilpers

Legendary - EP

Legendary

KHALED KHALED

I DID IT (feat. Post Malone, Megan Thee Stallion, Lil Baby & DaBaby)

7even Year Itch: Collective Soul Greatest Hits (1994-2001) (International Version)

Heavy

Love From The Other Side

Curtain Call 2

Fall

Hybrid Theory (20th Anniversary Edition)

In the End

Marea (We've Lost Dancing) [feat. Fred again..] [Diplo Remix]

Greatest Hits: God's Favorite Band

Welcome to Paradise

Aquemini

Rosa Parks (Radio Version)

Wide Awake

Turn Back Time

Moth To A Flame (Tourist Remix) (feat. Tourist)

Between the Devil & the Deep Blue Sea

Can't You See

Beach Party Anthems

Closer (feat. Halsey)

45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

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