
30 min Progression Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 30 min Progression Run. In this outdoor speed training session, you will steadily increase your speed over the course of the run, finishing faster than you started. The class is designed to help you discover your ability to run through fatigue. Enjoy the beats of electronic music as you push your limits. This class is a great way to build your running confidence.
Subtitles: EN, ES
Featuring music by
Taylor Swift, Tiësto, Ellie Goulding, 21 Savage
Playlist

NeverStop
Alison Goldfrapp
Somebody
TSHA, Ellie Goulding, Gregory Porter
Forever (Stay Like This)
Armin van Buuren, Goodboys
Playlist

NeverStop
Alison Goldfrapp
Somebody
TSHA, Ellie Goulding, Gregory Porter
Forever (Stay Like This)
Armin van Buuren, Goodboys
The Wave (Dance Mix)
LION BABE, Leikeli47
Class plan

Warm Up

Running

Cool Down
![Nothing Else (When I Think Of You) [Qubiko Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/0d62f148-685e-4104-b125-cf5573cddfc7/big_190295323882.jpg)





