
30 min Power Walk
Originally aired
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for the 30 min Power Walk. This outdoor power walking class will get you moving to the beat of pop music. The session begins with a 5 minutes warm-up, followed by 24 minutes of walking to one of Kirsten's favorite playlists. The class concludes with a 1 minutes cool down. Perfect for those looking to enjoy a structured walk with great music.
Subtitles: EN, ES
Featuring music by
Beyoncé, Mariah Carey, J Balvin, Janet Jackson
Playlist

Fantasy (Bad Boy Fantasy) (feat. O.D.B.)
Mariah Carey, O.D.B.
MOVE (feat. Grace Jones & Tems)
Beyoncé, Grace Jones, Tems
We Belong Together (Remix) (feat. Jadakiss & Styles P)
Mariah Carey, Jadakiss, Styles P
Playlist

Fantasy (Bad Boy Fantasy) (feat. O.D.B.)
Mariah Carey, O.D.B.
MOVE (feat. Grace Jones & Tems)
Beyoncé, Grace Jones, Tems
We Belong Together (Remix) (feat. Jadakiss & Styles P)
Mariah Carey, Jadakiss, Styles P
Top of the World (feat. Ma$e)
Brandy, Mase, Ma$e
Class plan

Warm Up

Walking

Cool Down





