Matt Wilpers coaches this 30 min Intervals Run outdoor class featuring electronic music. Segments include Jog, Run, Striders and Recovery Pace intervals.

30 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Matt Wilpers for the 30 min Intervals Run, an outdoor intervals running class. This session includes a 12 minutes warm-up, followed by 17 minutes of running intervals, and concludes with a 1 minutes cool down. The class focuses on working your hamstrings, quads, and calves. Enjoy the beats of electronic music as you push through each segment. Get ready to challenge yourself with Matt guiding you every step of the way.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

30 Min Intervals Run with 17-Minute Intervals - Matt Wilpers

Freya Ridings

Castles

Dawn FM (Alternate World)

Sacrifice (Remix)

Giant (Remixes)

Giant (Weiss Remix)

Without U

I've Been Waiting For U

Music To Be Murdered By - Side B (Deluxe Edition)

Killer

Genie

Funeral (Deluxe)

Not Me

Static

Still Striving

Plain Jane

Between Us

Weightless (feat. Shungudzo)

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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