Challenge yourself with Becs Gentry in this 30 min Intervals Run, an outdoor intervals running class set to electronic music, with warm up and cool down included.

30 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Becs Gentry for the 30 min Intervals Run, an outdoor intervals running class designed to keep you moving. This session begins with a 6 minutes warm-up, followed by 23 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Becs will guide you every step of the way, ensuring you stay on track. This class is perfect for those looking to incorporate intervals into their running routine.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Intentions (feat. Quavo)

Girls On Boys

Girls on Boys

Dancing Feet (feat. DNCE)

No Therapy (feat. Nea & Bryn Christopher)

I Want You to Know (feat. Nelson)

I Want You to Know (Radio) (feat. Nelson)

Screen Violence: Director's Cut

He Said She Said

Motion

Pray to God (feat. HAIM)

No Me Importa

Backbeat (Remixes)

Backbeat (Dextreau Remix)

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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