Jess King leads this 20 min Power Walk outdoor power walking class, featuring a 4-minute Warm Up, 15-minute walk to her favorite playlist, and 1-minute Cool Down.

20 Min Power Walk with 4-Minute Warm-Up & 1-Min Cool Down - Jess King

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Outdoor

Power Walk

Join Jess King for the 20 min Power Walk, an invigorating outdoor power walking session. This class begins with a 4 minutes warm-up to prepare your body. You'll then spend 15 minutes walking to one of Jess's favorite playlists. The session concludes with a 1 minutes cool down. Get moving and enjoy the rhythm of the walk with Jess.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

River Of Dreams

The River of Dreams

No Need To Argue

Zombie

Genesis

Break Ya Neck

Lemonade

Freedom (feat. Kendrick Lamar)

The Best Of

Don't Go ("Best Of")

Hot Chocolate

You Sexy Thing

Walking

20 min Power Walk

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20 min Power Walk

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