Work up a sweat with Robin Arzón in this 20 min HIIT Run, an outdoor intervals running class featuring a 3-minute warm up and running intervals for beginners.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Robin Arzón for the 20 min HIIT Run and work up a sweat. This beginner-level class includes a 3 minutes warm-up, followed by 15.5 minutes of running intervals, and concludes with a 1.5 minutes cool down. As part of the outdoor intervals running class type, it is designed to get your heart pumping. Robin will guide you through each segment to ensure you stay on track. Lace up your shoes and get ready to run!

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Dance Monkey

Let's Go (Radio Edit) (feat. Ne-Yo)

2014 GRAMMY® Nominees

Brave

Mind (feat. Kai) [Remixes] (feat. Kai)

Mind (feat. Kai) [Wiwek Remix]

CHAMPION (Houses Remix)

Beware of the Boys (Mundian to Bach Ke) (LooKas & D!RTY AUD!O Remix)

The Gap Band IV

Outstanding

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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