Hit the ground running in this 20 min HIIT Run with Matt Wilpers, featuring electronic music. Outdoor intervals include Jog, Striders, Sprint and Recovery Pace segments.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Matt Wilpers for the 20 min HIIT Run, an outdoor intervals running class designed to keep you moving. This session begins with a 7 minutes warm-up, followed by a 12 minutes run, and concludes with a 1 minutes cool down. You'll work your hamstrings, quads, and calves to the beats of electronic music. Whether you're looking to push your limits or simply enjoy a structured run, this class offers a balanced approach. Get ready to hit the ground running with expert guidance from Matt.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Without U

I've Been Waiting For U

Butterflies

10:35 (feat. Tate McRae) [The Remixes]

10:35 (feat. Tate McRae) [PAJANE Remix]

Genie

Morenita (Matt Sassari Remix)

Daisies (Oliver Heldens Remix)

A Milli (SIDEPIECE Remix)

Famous: The Remixes

Famous (MCV Remix)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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