Work up a sweat with Marcel Dinkins in this 20 min HIIT Run outdoor intervals running class. Run intervals to hip-hop/rap after a 7-minute warm up and 1-minute cool down.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Marcel Dinkins for the 20 min HIIT Run and work up a sweat. This outdoor intervals running class includes a 7 min warm up, followed by 12 mins of running intervals, and concludes with a 1 min cool down. Set to hip-hop/rap music, this class is designed to keep you motivated throughout. Marcel will guide you through each segment, ensuring you stay on track. Whether you're looking to improve your running or just enjoy a structured workout, this class is for you.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Anyways, Life's Great...

F.N.F (Let's Go)

Booty (feat. Latto)

CLONES

Art Royalty

Thug It Out

Queen of Da Souf

Youngest N Richest

Unrestricted

What'chu Like (Explicit Version) (feat. Tyrese)

WAP (feat. Megan Thee Stallion) (feat. Megan Thee Stallion)

Vegas (From the Original Motion Picture Soundtrack ELVIS)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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