Hit the ground running with Becs Gentry in this 20 min HIIT Run, an outdoor intervals running class featuring a 5-minute Warm Up and 1-minute Cool Down for beginners.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Becs Gentry for the 20 min HIIT Run, a beginner-level outdoor intervals running class. Hit the ground running with a structured workout designed to maximize your time. Start with a 5 minutes warm-up to get your body ready, followed by a 14 minutes run to challenge your endurance. Finish off with a 1 minutes cool down to help your body recover. This class is a great way to get a quick and effective workout.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

I Love You.

Sweater Weather

The Odd Couple

Run (I'm a Natural Disaster)

Take Me Away

Take Me Away (Radio Edit)

Who Are The Girls?

Lose Your Head

Charlie's Angels (Original Motion Picture Soundtrack)

Don't Call Me Angel (Charlie's Angels)

True

You Make Me

Life Is Good (Deluxe)

Cherry Wine (Album Version (Edited)) (feat. Amy Winehouse)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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