
Extra 10: Tabata Ride
Originally aired
Matt Wilpers
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Keep your workout going with this quick and efficient tabata ride meant to be taken after you have already warmed up.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Tiësto, Dillon Francis, Tyla, Hayden James
Playlist

Cream
DJ Kuba, Neitan
buttons!
Knock2, Dillon Francis
My Frequency (feat. RebMoe)
Tiësto, 7 SKIES, RebMoe
Playlist

Cream
DJ Kuba, Neitan
buttons!
Knock2, Dillon Francis
My Frequency (feat. RebMoe)
Tiësto, 7 SKIES, RebMoe
ART
Tyla
Class plan

Cycling
25 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
