
Extra 10: Low Impact Ride
Originally aired
Olivia Amato
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Olivia Amato for the Extra 10 Low Impact Ride, a quick and efficient 10 minutes session designed to keep your workout going. This low impact class is perfect for those looking to extend their exercise routine after a warm-up. Enjoy a selection of pop music that will keep you energized throughout the ride. The class focuses on working your hamstrings, quads, and glutes. Get ready for a smooth and effective workout with Olivia.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Justin Bieber, Burna Boy, Kaskade
Playlist

Loved By You (feat. Burna Boy)
Justin Bieber, Burna Boy
Strangers
Kenya Grace
Escape (feat. Hayla)
Kx5, deadmau5, Kaskade, Hayla
Playlist

Loved By You (feat. Burna Boy)
Justin Bieber, Burna Boy
Strangers
Kenya Grace
Escape (feat. Hayla)
Kx5, deadmau5, Kaskade, Hayla
16 CARRIAGES
Beyoncé
Class plan

Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%