Extra 10: Listening Party Ride
Originally aired
Mayla Wedekind
Cycling
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Embark on a journey of musical discovery with this carefully curated playlist, packed with standout indie tracks, hidden gems and exciting new artists.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Lizzo, Selena Gomez, Bishop Briggs
Playlist

Love in Real Life
Lizzo
Call Me When You Break Up
Selena Gomez, benny blanco, Gracie Abrams
Woman Is King
Bishop Briggs
Playlist

Love in Real Life
Lizzo
Call Me When You Break Up
Selena Gomez, benny blanco, Gracie Abrams
Woman Is King
Bishop Briggs
SMOKE THE PAIN AWAY
Calvin Harris
Class plan

Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
