Keep your workout going with this quick and efficient HIIT ride meant to be taken after you have already warmed up.

Extra 10: HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: HIIT Ride

So Good

Ain't My Fault

Welcome to the Party (feat. Zhavia)

I Wanna Dance

Used To Be (feat. Wiz Khalifa) (feat. Wiz Khalifa)

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Extra 10: HIIT Ride

Extra 10: HIIT Ride

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