Enhance your workout with this quick and effective HIIT ride – only to be tackled once you've already warmed up.

Extra 10: HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: HIIT Ride

Take Me up (Gotta Get up) (feat.  Donna Blakely)

Take Me up (Gotta Get up) (Lego's Edit) (feat. Donna Blakely)

Come Check This (The Remixes)

Come Check This

Return Of The Mack (feat. Rochelle) [The Remixes] (feat. Rochelle)

Return Of The Mack (feat. Rochelle) [SNBRN Remix] (feat. Rochelle)

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Extra 10: HIIT Ride

Extra 10: HIIT Ride

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