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Extra 10: Climb Ride

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Extra 10: Climb Ride

Extra 10: Climb Ride

Originally aired 5/30/23

Jenn Sherman

Cycling

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Join Jenn Sherman for the Extra 10 Climb Ride, a 10 minutes climb class designed to keep your workout going. This quick and efficient session is perfect for adding a challenging climb to your routine after warming up. Focus on engaging your glutes, hamstrings, and quads as you push through the ascent. Enjoy the motivating rock music that accompanies this ride, making it an energizing experience. Don't miss out on this opportunity to enhance your workout with Jenn's guidance.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Elton John, Creedence Clearwater Revival, The Marshall Tucker Band, The Edgar Winter Group

Playlist

  • Cosmo's Factory (Expanded Edition)

    Up Around The Bend

    Creedence Clearwater Revival
  • The Best Of Edgar Winter

    Free Ride

    The Edgar Winter Group
  • Goodbye Yellow Brick Road (40th Anniversary Celebration / Super Deluxe)

    Goodbye Yellow Brick Road (Remastered 2014)

    Elton John
  • music

    Can't You See

    The Marshall Tucker Band

Playlist

  • Cosmo's Factory (Expanded Edition)

    Up Around The Bend

    Creedence Clearwater Revival
  • The Best Of Edgar Winter

    Free Ride

    The Edgar Winter Group
  • Goodbye Yellow Brick Road (40th Anniversary Celebration / Super Deluxe)

    Goodbye Yellow Brick Road (Remastered 2014)

    Elton John
  • music

    Can't You See

    The Marshall Tucker Band

Class plan

  • cycling

    Cycling

    1 Movement

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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Extra 10: Climb Ride | Peloton Cycling Classes

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