Build aerobic endurance in this 75-minute Power Zone Endurance Ride with Matt Wilpers. Ride includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments set to pop music.

75 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 75 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music playlist that will keep you motivated throughout the ride. This class targets your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

75 Min Power Zone Endurance Ride with Spin Ups - Matt Wilpers

Aquemini

Rosa Parks (Radio Version)

Dream Your Life Away (Special Edition)

Fire and the Flood

Funhouse (Expanded Edition)

Sober

Back In Black

You Shook Me All Night Long

KISSWORLD - The Best Of KISS

I Was Made For Lovin' You

Records

Hot Blooded

BK's Wave Pack

Beach Cowboy

Cars (Original Motion Picture Soundtrack)

Life is a Highway

Tangled Up (Deluxe / Big Machine Radio Release Special)

Like It's The Last Time

Fearless (Taylor's Version)

You Belong With Me (Taylor's Version)

Changes

Yummy (Summer Walker Remix)

'N Sync

Tearin' up My Heart (Radio Edit)

Circus (Deluxe Version)

Circus

Platinum Hits

In My Head (2016 Platinum Hits Edition)

Cyclone

What Is It (feat. Sean Kingston)

Greatest Hits

Back That Thang Up (feat. Mannie Fresh & Lil Wayne)

SremmLife

Come Get Her

a Gift & a Curse

umean

Let The Music Play

Bicep

Glue

Chunky

Warehouse55 (Volume 1)

Your Destiny

Diamonds

Rocket Man (I Think It's Going To Be A Long Long Time) (Remastered)

75 min Power Zone Endurance Ride

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75 min Power Zone Endurance Ride

75 min Power Zone Endurance Ride

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