
60 min Rock Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 60 min Rock Ride, a music cycling class that will have you rocking and riding to the hottest tracks in the history of rock and roll. This class features an alternative music genre to keep you motivated throughout the session. Target your hamstrings, quads, and glutes while you pedal to the beat. With a duration of 60 minutes, this class is designed to provide an engaging and energetic workout experience. Don't miss out on this invigorating ride with Charlotte!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Muse, Imagine Dragons, Linkin Park, AC/DC
Playlist

Natural
Imagine Dragons
Nuclear Family
Green Day
Goin' Down
The Pretty Reckless
Playlist

Natural
Imagine Dragons
Nuclear Family
Green Day
Goin' Down
The Pretty Reckless
Cry
The Used
Class plan

Warm Up
2 Movements
Cycling
16 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%












