
60 min Power Zone Ride
Originally aired
Matt Wilpers
Cycling
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Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna, Coldplay, Ludacris, Missy Elliott
Playlist

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2pac, Dr. Dre, 2Pac, Roger Troutman
Oh Na Na
Myke Towers, Camila Cabello, Tainy
Sunshine
Jude & Frank, Piero Pirupa, Chapter & Verse
Playlist

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2pac, Dr. Dre, 2Pac, Roger Troutman
Oh Na Na
Myke Towers, Camila Cabello, Tainy
Sunshine
Jude & Frank, Piero Pirupa, Chapter & Verse
Shoot to Thrill
AC/DC
Class plan

Warm Up
8 Movements
Cycling
20 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%









![MIC Drop (feat. Desiigner) [Steve Aoki Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/c436f851-7cc7-4e89-ac95-a8ee61bd8d2d/product/546c3ebb-5e69-4027-970f-4eb144c07cae/big_191773892210.jpg)
