Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Matt Wilpers. Ride includes Zone 2 and Zone 3 intervals, set to pop music.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 60 min Power Zone Endurance Ride, a power zone class designed to enhance your aerobic endurance. Train smart with 7 zones of output customized to your fitness level. This class focuses on building endurance with intervals in zones 2 and 3. Enjoy the ride with energizing pop music to keep you motivated throughout the session. Get ready to work your glutes, hamstrings, and quads in this structured workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Songs From The Big Chair (Deluxe)

Everybody Wants To Rule The World

ATLiens

Wheelz of Steel

My Heart Goes (La Di Da) (Jess Bays Remix)

Raising Hell (Expanded Edition)

Peter Piper

Casablanca Records Greatest Hits

Maniac

Full Moon Fever

I Won't Back Down

Celebrity Skin

Shake Your Money Maker

Hard To Handle

Greatest Hits

Tearin' up My Heart (Radio Edit)

Audioslave

Show Me How to Live

Sweatsuit

Grillz (feat. Paul Wall & Ali & Gipp)

Before The Storm

Feel the Beat

MAP OF THE SOUL : 7

Boy With Luv (Feat. Halsey) (feat. Halsey)

Dirty Honey

The Wire

Just Got Paid (Remixes) (feat. French Montana)

Just Got Paid (M-22 Remix) (feat. French Montana)

Wonder

Monster

II - Yo Te Voy A Amar

Water Runs Dry

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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