Build aerobic endurance with Matt Wilpers in this 60-minute Power Zone Endurance Ride. Class features intervals in zones 2 and 3 set to pop music.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance through intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy the ride with a pop music playlist that keeps you motivated throughout the session. Get ready to enhance your endurance with this structured and effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

River Of Dreams

The River of Dreams

Subconsciously

LaLaLa

Wolves (Total Ape Remix)

Wolves - MOTi Remix

Streets Of Gold

My First Kiss (feat. Ke$ha) (feat. Ke$ha)

American Teen - Music From The Motion Picture

Kids

Whistle (While You Work It)

Over

Over (New Edited Version)

Uncaged

RITMO (Bad Boys For Life)

Candyass

Blue Monday

Ultimate Hits: Rock And Roll Never Forgets (Remastered)

Hollywood Nights (Remastered 2011)

It Takes A Nation Of Millions To Hold Us Back

Don't Believe The Hype

On The 6

Waiting for Tonight

Imploding The Mirage

My Own Soul's Warning

100 Greatest 90s R&B

Don't Walk Away

All The Stars and Boulevards

Boston

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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